英会話無料レッスン 7A65
Do you do anything good for your health?
健康のために良いことを何かしていますか？
活用方法
１．自分オリジナルの文を作ってみよう。
２．現在形だけでなく、未来形・過去形・完了形の文も作ってみよう。
３．オリジナルの文をコメント欄に投稿しよう。
４．授業中、オリジナルの文を先生に確認してもらおう。
【生徒様の例文】
・I go to the gym twice a week.
・I try not to eat too much salty food.
無料体験レッスン (マンツーマン・完全予約制)のお問い合わせはコチラから！
日常英会話を学びたい方にはノーマル月謝制コースがおすすめ！
スミス英会話のブログをチェック！
When I eat a meal, I eat salad first. Eating salad first can help prevent blood sugar spikes.
I used to go to the gym almost everyday but it’s gradually getting hassle. I try not to stay at home and go out. I think to try new things and enjoy it is very good for my health.
I stretch and work out everyday.
I go to the sports club and dance lesson twice of week.
I go to workout after work three times a week and try walking over 10,000 steps everyday.
Yes, I do.
I go to the gym twice a week because I almost always sit at a desk and use a computer in my office, so I want to move my body.
In the gym, I do stretching exercises first, then I walk on the machine and do weight training.
This routine is simple and it takes just one hour but I can relax, so I want to continue it.
I try to walk as much as possible in my daily life. I usually don’t eat sweets except on special occasions.
Yes, I do exercises every day. For example, some light abs, squats, and walking. The other thing, I take enzymes.
I go to the gym twice a week and I make my own lunch.
Recently, I often eat fish and vegetables.when I go to a restaurant, I often order fish dishes.But sometimes I want to eat Ramen and fried rice.
No, I don’t. I used to go for walks for my health, but I don’t have time for that anymore. I know I should do something..
I often cook my own meals.
Eating out isn’t generally healthy.
When I cook, I add vegetables and ingredients containing protein to meals.
I go to the gym six days a week.
I do yoga at my house. I feel refreshed after stretching with deep breathing.
I run once a week on weekends from home to Osaka castle park. Round trip is about 10km. And I work out a bit almost every day which is push-up, sit-up and barbell execise.
Sometimes I hold myself to highstandard and I struggle with that. So I try not to overdo it.
The key is not doing hard but being persistent even if it’s small amount.
I do TV gymnastics every morning. You can do gymnastics while sitting on the chair.
I walk with my friends at night for my health.
Yes, I go to the gym a few times a week.
No, I am not getting enough exercise for my health.
I do light exercise at a training club twice a week and I walk as much as I can.
Stretch after a bath.
I eat breakfast every day for my health and I made my lunch as much as possible.
Yes,I do. I eat Amazake every night that I made with Kome-Koji and Sakekasu.
I try to eat fish as much as possible, because fish contains DHA-an essential fatty acid that supports brain and nerve function and helps maintain memory and judgment.
And I also make an effort to walk a lot.
I do stretch every day after take a bath. I have done it twenty years ago.
I drink plenty of water for my health, I try to walk as much as possible, and I go to Curves once or twice a week.
Yes, I make an effort to laugh every day.
I make sure to eat a balanced diet,
I go to the gym once a week.
Yes, I do exercises such as push-ups, sit-ups, squats and some stretches for about 30 minutes every morning.
I try not to stay up late using my smartphone.
Really I go to a gym to gain my muscle.
I run near my house for 20 to 30 minutes once every two days.
I go running two days a week, and then I do radio stretching every morning.