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  • 英会話無料レッスン 2023.6.18

英会話無料レッスン 5A73

How do you relieve your stress?



・I play with my lovely dog when I feel stressed.

・I drink a cup of chamomile tea and try to relax.

無料体験レッスン (マンツーマン・完全予約制)のお問い合わせはコチラから!

  • ①I play tennis to relieve my stress.
    ②I felt stressed , so I went to see my friend and chatted with her.
    ③If I feel stressed , I will do exercise.

  • I have a lot of ways to relieve stress.
    One of them is listening to music before going to bed with dim light.
    My recent favorite is Bill Evans.The quiet piano melody makes me relaxed!

  • And when I get a lot of stress I talk with my friend, and I watch my favorite TV programs. But at first, I go to my yoga lesson. Because I can relax.

  • Drinking cold beers with nice foods helps me relieve my stress.
    Also, planning the travel makes me happy.

  • When I feel stressed, I drink tea and eat sweets with listening to music. That makes me reduce my bad feelings.

  • I used to listen to music and read novels to relieve my stress. But now I decide to choose who I associate with, after retire I can do it. I think that most of our stress comes from relationships.

  • When I feel stressed from someone, I say “thank you for being a negative example” many times in my mind.
    When I feel stressed and tired, I hug my loved one for 6 seconds to release oxytocin, a happy hormone.

  • I relieve my stress by swimming and playing the piano, as well as watching movies while drinking. Oh, I forgot. Recently I found a new exciting thing. That is an English conversation with chat gtp. You can do it with your cell phone. Namely, you can do it everyplace and every time.

  • I relieve my stress by going to watch Takarazuka Revue shows. When I see these performances, I feel as if I am in another dimension. So, I am able to forget my real life.

  • I go to bed earlier than usual when I feel stressed . I think sleeping is the best way to relieve stress .

  • I relieve my stress by petting my two cats and my shiba-dog. It’s said that petting releases a hormone that make us feel happy, so animal assist therapy heals human mind.

  • I play video game and drink beer 6days a week.
    But main thing is to go to the mountain alone. Yes I like “Bocchi”.
    Recently, I coudn’t go to the mountain and get topaz.
    So, I have a lot of stress now.

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